class schedule

DUE TO THE ONGOING COVID-19 PUBLIC HEALTH EMERGENCY, ALL MAT CLASSES ARE CURRENTLY OFFERED ONLINE ONLY

Designed to balance your strength and flexibility, our classes combine pilates, restorative movement training and corrective exercise to bring your body to a state where it can function optimally. Small class sizes allow for individual attention and modification of exercises to accommodate any mobility challenges as needed.  

10-class Pass $160.00 + GST      Drop-in $20.00 + GST