Our Get Started Intro Package includes four private sessions and one mat class for an investment of $195.
During your first private introductory session we will find out what you love to do, discuss anything that might be holding you back, take a look at how you move and lay the foundation for proper alignment and core stability.
The next three private sessions will build upon this foundation and introduce a customized set of Pilates-based exercises to restore a balance of strength and flexibility in the body.